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Aerobic Workout Topless Bouncing Sweating
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This information is presented on behalf of a third-party affiliate, Tecom Ltd, and is provided against no remuneration.
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Out of shape, 25lbs over eight. I have to get serious somewhere. This is basic easy to follow join me. Low impact barely break a sweat or heavy breathing but gets the heart up, the tits bouncing.
Published by tlc1992
Video Transcription
Lift the shoulder and right.
Stretch down and hold.
Concentrate on the footwork.
Begin to swing the arm.
Side, front, back, and up, up, up, up.
Keep going.
Right, left, right, left.
Got it.
Push with the hands and push.
Push to the right and circle.
Circle deeply.
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- 00:39
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