Arm Workout with Pussy in Your Face While You JOI

trust me, this is gonna work.

All you have to do is like three times a week,

you get whatever type of cheer you want, okay?

And you like, and you're just going to be flexing

on the chair.

Now we're gonna do it together, okay?

So concentrate, concentrate,

and we will work out together.

You're gonna get stronger and harder arms in no time.

So sorry for my voice, but my allergies are killing me,

but I'm going to be doing this with you anyways.

Okay, so this is the position we're gonna be taking.

Just give me a second.

There we go.

We're gonna be placing the arms like this on the chair, okay?

You're gonna stay in this position

and we are just going to go down and up

with your arms, down and up,

and you're gonna get harder arms in no time.

Trust me, trust Ms. Palou.

And if it starts burning,

well that means that it's working.

You got me?

Come on, let me see how you're doing it.

Down and up, down and up,

down and up.

You can also do it on the floor

if you don't wanna do it on a chair,

and I'm gonna show you how.

So you're gonna put yourself in this position.

...